FUNDAMENTALS OF IYENGAR YOGA (Level I) Taught by LARA WARREN TUESDAYS 9:30-11am $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! In this class, through the practice of fundamental […]
In this season of transition, find some nourishment for yourself in an evening focused on connecting deeply with your body through the meditative practice of Yin yoga. Concentrating on the deeper tissues of the body, we will spend our time together holding various poses for lengthened periods of time, using our breath as the mind’s […]
CAPOEIRA Taught by Curu SATURDAYS 9:30-10:30am AGES 4-7 $35 Pay Online or Pay In Person! The esteemed Contramestre Curu began his Capoeira training in Brasília, Brazil's capital, at the young age of 11. In this fun-filled class children will learn every aspect of the dynamic Brazilian martial art! They will be introduced to traditional Brazilian […]
CAPOEIRA Taught by Curu (Starting Saturday Sept. 14 2024 through Dec. 28th, 2024) SATURDAYS 10:30-11:30am Ages 8-16 $35 Pay Online or Pay In Person! The esteemed Contramestre Curu began his Capoeira training in Brasília, Brazil's capital, at the young age of 11. In this fun-filled class students will learn every aspect of the dynamic Brazilian martial art! They […]
"Human Library NYC is proud to partner with ShapeShifter Lab to bring you this live reading. Join us for an engaging and unique event at ShapeShifter Lab in NYC! The Human Library is a concept where people act as 'books,' sharing their stories and experiences with readers.' It's a chance to learn from real-life narratives and connect with others […]
Diving Deeper - Mixed Level Iyengar Yoga SUNDAYS 9 - 10:30 am $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! This mixed level Iyengar Yoga class is designed […]
FUNDAMENTALS OF IYENGAR YOGA (Level I) Taught by LARA WARREN TUESDAYS 9:30-11am $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! In this class, through the practice of fundamental […]
CAPOEIRA Taught by Curu SATURDAYS 9:30-10:30am AGES 4-7 $35 Pay Online or Pay In Person! The esteemed Contramestre Curu began his Capoeira training in Brasília, Brazil's capital, at the young age of 11. In this fun-filled class children will learn every aspect of the dynamic Brazilian martial art! They will be introduced to traditional Brazilian […]
Diving Deeper - Mixed Level Iyengar Yoga SUNDAYS 9am-10:30am $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! This mixed level Iyengar Yoga class is designed for you to […]
FUNDAMENTALS OF IYENGAR YOGA (Level I) Taught by LARA WARREN TUESDAYS 9:30-11am $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! In this class, through the practice of fundamental […]
Straighten Up & Strength Saturday Oct 19, 3-5 PM Cost: $50 Dive into the layers of your abdominal muscles in this workshop. We’ll map the abdominal muscles, soften the superficial layers, and tone the deeper muscles to support healthy posture. Explore the balance between strength and suppleness for a strong core. Age Group: […]
Diving Deeper - Mixed Level Iyengar Yoga $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! This mixed level Iyengar Yoga class is designed for you to explore more complex […]
Diving Deeper - Mixed Level Iyengar Yoga $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! This mixed level Iyengar Yoga class is designed for you to explore more complex […]
FUNDAMENTALS OF IYENGAR YOGA (Level I) Taught by LARA WARREN TUESDAYS 9:30-11am $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! In this class, through the practice of fundamental […]
Diving Deeper - Mixed Level Iyengar Yoga SUNDAYS 9 am to 10:30 am $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! This mixed level Iyengar Yoga class is […]
FUNDAMENTALS OF IYENGAR YOGA (Level I) Taught by LARA WARREN TUESDAYS 9:30-11am $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! In this class, through the practice of fundamental […]
Diving Deeper - Mixed Level Iyengar Yoga SUNDAYS 9 am to 10:30 am $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! This mixed level Iyengar Yoga class is […]
The Fat Cats Youth Orchestra Open Workshop and Rehearsals Weekly at ShapeShifter Sparkling with the sound of young talent, The Fat Cats is a pre-professional youth orchestra. The group is composed of one big band and two small ensembles that perform Latin jazz and standard jazz pieces and showcase the finest young talent from […]
