Movement Arts Program: STRAIGHTEN UP & FLY RIGHT

Straighten Up & Fly Right

Saturday August 24th, 3-5 PM

Cost: $50

Dynamic and highly sought after instructor Lara Warren, invites you to explore new depths in this immersive session! Straighten Up & Fly Right is designed to deepen your practice and offer new insights, whether you’re a seasoned practitioner or new to Iyengar Yoga.

No matter if it’s been weeks or years, this workshop facilitates a smooth transition back into practice. Lara’s comprehensive session includes supine, standing, inverted, forward-bending, and restorative postures.

Join Lara on the mat in our sprawling 2^nd fl. studio, for a courageous and inspirational journey of growth and renewal!

Age Group: Adult

Workshop Length: 2hrs

Level: Mixed

Please Note:

• Doors open 15 min before class.
• Wear comfy, easy to move in clothing.
• Changing space is limited.
• Bring your own mat, optional.
• Be prepared to remove shoes when entering studio.

Thank you! 🙂