FUNDAMENTALS OF IYENGAR YOGA (Level I) Taught by LARA WARREN TUESDAYS 9:30-11am $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! In this class, through the practice of fundamental […]
DOUBLE BILL "Human Activity: Dream of the Possible" is a ten-movement meditation on the climate challenges we face, seeking to inspire action for a sustainable future. This piece, composed and premiered by guitarist Brad Shepik in 2021, builds on his earlier work, "Human Activity Suite" (2007). Shepik’s extensive career includes collaborations with jazz greats such […]
CAPOEIRA Taught by Curu (Starting Saturday Sept. 14 2024 through Dec. 28th, 2024) SATURDAYS 10:30-11:30am Ages 8-16 $35 Pay Online or Pay In Person! The esteemed Contramestre Curu began his Capoeira training in Brasília, Brazil's capital, at the young age of 11. In this fun-filled class students will learn every aspect of the dynamic Brazilian martial art! They […]
Diving Deeper - Mixed Level Iyengar Yoga SUNDAYS 10:30am-12pm $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! This mixed level Iyengar Yoga class is designed for you to […]