FUNDAMENTALS OF IYENGAR YOGA (Level I) Taught by LARA WARREN   TUESDAYS 9:30-11am $25   Pay Online or Pay In Person!   Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! In this class, through the practice of fundamental […]

CAPOEIRA Taught by Curu SATURDAYS 9:30-10:30am AGES 4-7 $35 Pay Online or Pay In Person! The esteemed Contramestre Curu began his Capoeira training in Brasília, Brazil's capital, at the young age of 11. In this fun-filled class children will learn every aspect of the dynamic Brazilian martial art! They will be introduced to traditional Brazilian […]

Diving Deeper - Mixed Level Iyengar Yoga   SUNDAYS 9am-10:30am  $25   Pay Online or Pay In Person!   Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! This mixed level Iyengar Yoga class is designed for you to […]