Prepare for the New Year with a session dedicated to cultivating quietness, receptivity, and spaciousness. We’ll explore poses, relaxation, and breathing techniques to release tension and bring solace to the nervous system. RESERVE YOUR MAT
Diving Deeper - Mixed Level Iyengar Yoga SUNDAYS 9 am to 10:30 am $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! This mixed level Iyengar Yoga class is […]