FUNDAMENTALS OF IYENGAR YOGA (Level I) Taught by LARA WARREN TUESDAYS 9:30-11am $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! In this class, through the practice of fundamental yoga […]
YOGA & MUSIC MEDITATION Taught by HILLAI GOVREEN FRIDAYS 5-6:30pm $18 Pay Online or Pay In Person! Join Hillai in a unique class that blends her passions for yoga, teaching, and music! Firmly grounded in the conviction that yoga offers profound benefits for students of all ages, abilities, and experience levels, this […]
CAPOEIRA Taught by Curu (Starting Saturday Sept. 14 2024 through Dec. 28th, 2024) SATURDAYS 9:30-10:30am AGES 4-7 $35 Pay Online or Pay In Person! The esteemed Contramestre Curu began his Capoeira training in Brasília, Brazil's capital, at the young age of 11. In this fun-filled class children will learn every aspect of the dynamic Brazilian martial art! They […]
CAPOEIRA Taught by Curu (Starting Saturday Sept. 14 2024 through Dec. 28th, 2024) SATURDAYS 10:30-11:30am Ages 8-16 $35 Pay Online or Pay In Person! The esteemed Contramestre Curu began his Capoeira training in Brasília, Brazil's capital, at the young age of 11. In this fun-filled class students will learn every aspect of the dynamic Brazilian martial art! They […]
Radiate with Surya Namaskar (Sun Salutation) Taught by Lara Warren SATURDAY SEPT. 21st 3 - 5 PM $50 Pay Online or Pay In Person! Charismatic and highly sought after instructor Lara Warren, invites you to explore new depths in this immersive session! Experience the dynamic flow of Surya Namaskar as you learn to link individual […]
Diving Deeper - Mixed Level Iyengar Yoga SUNDAYS 10:30am-12pm $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! This mixed level Iyengar Yoga class is designed for you to […]