Pay Online or Pay In Person! Join Us for a Special Reduced Price Demo Class! We're excited to announce that our studio on the second floor is launching a brand new Movement Arts Program! We're just getting underway, and we'll be offering classes at a reduced price every other week! Get your little one to […]
Pay Online or Pay In Person! Join Us for a Special Reduced Price Demo Class! We're excited to announce that our studio on the second floor is launching a brand new Movement Arts Program! We're just getting underway, and we'll be offering classes at a reduced price every other week! Get your little one to […]
Pay Online or Pay In Person! Join Us for a Special Reduced Price Demo Class! We're excited to announce that our studio on the second floor is launching a brand new Movement Arts Program! We're just getting underway, and we'll be offering classes at a reduced price every other week! Get your little one to […]
Straighten Up & Fly Right Saturday August 24th, 3-5 PM Cost: $50 Dynamic and highly sought after instructor Lara Warren, invites you to explore new depths in this immersive session! Straighten Up & Fly Right is designed to deepen your practice and offer new insights, whether you're a seasoned practitioner or new to Iyengar […]
FUNDAMENTALS OF IYENGAR YOGA (Level I) Taught by LARA WARREN TUESDAYS 9:30-11am $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! In this class, through the practice of fundamental […]
YOGA & MUSIC MEDITATION Taught by HILLAI GOVREEN FRIDAYS 5-6:30pm $18 Pay Online or Pay In Person! Join Hillai in a unique class that blends her passions for yoga, teaching, and music! Firmly grounded in the conviction that yoga offers profound benefits for students of all ages, abilities, and experience levels, this […]
FUNDAMENTALS OF IYENGAR YOGA (Level I) Taught by LARA WARREN TUESDAYS 9:30-11am $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! In this class, through the practice of fundamental […]
YOGA & MUSIC MEDITATION Taught by HILLAI GOVREEN FRIDAYS 5-6:30pm $18 Pay Online or Pay In Person! Join Hillai in a unique class that blends her passions for yoga, teaching, and music! Firmly grounded in the conviction that yoga offers profound benefits for students of all ages, abilities, and experience levels, this […]
CAPOEIRA Taught by Curu (Starting Saturday Sept. 14 2024 through Dec. 28th, 2024) SATURDAYS 9:30-10:30am AGES 4-7 $35 Pay Online or Pay In Person! The esteemed Contramestre Curu began his Capoeira training in Brasília, Brazil's capital, at the young age of 11. In this fun-filled class children will learn every aspect of the dynamic Brazilian martial art! They […]
CAPOEIRA Taught by Curu (Starting Saturday Sept. 14 2024 through Dec. 28th, 2024) SATURDAYS 10:30-11:30am Ages 8-16 $35 Pay Online or Pay In Person! The esteemed Contramestre Curu began his Capoeira training in Brasília, Brazil's capital, at the young age of 11. In this fun-filled class students will learn every aspect of the dynamic Brazilian martial art! They […]
Diving Deeper - Mixed Level Iyengar Yoga SUNDAYS 10:30am-12pm $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! This mixed level Iyengar Yoga class is designed for you to […]
FUNDAMENTALS OF IYENGAR YOGA (Level I) Taught by LARA WARREN TUESDAYS 9:30-11am $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! In this class, through the practice of fundamental yoga […]
YOGA & MUSIC MEDITATION Taught by HILLAI GOVREEN FRIDAYS 5-6:30pm $18 Pay Online or Pay In Person! Join Hillai in a unique class that blends her passions for yoga, teaching, and music! Firmly grounded in the conviction that yoga offers profound benefits for students of all ages, abilities, and experience levels, this […]
CAPOEIRA Taught by Curu (Starting Saturday Sept. 14 2024 through Dec. 28th, 2024) SATURDAYS 9:30-10:30am AGES 4-7 $35 Pay Online or Pay In Person! The esteemed Contramestre Curu began his Capoeira training in Brasília, Brazil's capital, at the young age of 11. In this fun-filled class children will learn every aspect of the dynamic Brazilian martial art! They […]
CAPOEIRA Taught by Curu (Starting Saturday Sept. 14 2024 through Dec. 28th, 2024) SATURDAYS 10:30-11:30am Ages 8-16 $35 Pay Online or Pay In Person! The esteemed Contramestre Curu began his Capoeira training in Brasília, Brazil's capital, at the young age of 11. In this fun-filled class students will learn every aspect of the dynamic Brazilian martial art! They […]
Radiate with Surya Namaskar (Sun Salutation) Taught by Lara Warren SATURDAY SEPT. 21st 3 - 5 PM $50 Pay Online or Pay In Person! Charismatic and highly sought after instructor Lara Warren, invites you to explore new depths in this immersive session! Experience the dynamic flow of Surya Namaskar as you learn to link individual […]
Diving Deeper - Mixed Level Iyengar Yoga SUNDAYS 10:30am-12pm $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! This mixed level Iyengar Yoga class is designed for you to […]
FUNDAMENTALS OF IYENGAR YOGA (Level I) Taught by LARA WARREN TUESDAYS 9:30-11am $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! In this class, through the practice of fundamental […]
FUNDAMENTALS OF IYENGAR YOGA (Level I) Taught by LARA WARREN TUESDAYS 9:30-11am $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! In this class, through the practice of fundamental yoga […]
In this season of transition, find some nourishment for yourself in an evening focused on connecting deeply with your body through the meditative practice of Yin yoga. Concentrating on the deeper tissues of the body, we will spend our time together holding various poses for lengthened periods of time, using our breath as the mind’s […]
CAPOEIRA Taught by Curu SATURDAYS 9:30-10:30am AGES 4-7 $35 Pay Online or Pay In Person! The esteemed Contramestre Curu began his Capoeira training in Brasília, Brazil's capital, at the young age of 11. In this fun-filled class children will learn every aspect of the dynamic Brazilian martial art! They will be introduced to traditional Brazilian […]
CAPOEIRA Taught by Curu SATURDAYS 10:30-11:30am Ages 8-16 $35 Pay Online or Pay In Person! The esteemed Contramestre Curu began his Capoeira training in Brasília, Brazil's capital, at the young age of 11. In this fun-filled class students will learn every aspect of the dynamic Brazilian martial art! They will be introduced to traditional Brazilian […]
Diving Deeper - Mixed Level Iyengar Yoga SUNDAYS 10:30am-12pm $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! This mixed level Iyengar Yoga class is designed for you to […]
FUNDAMENTALS OF IYENGAR YOGA (Level I) Taught by LARA WARREN TUESDAYS 9:30-11am $25 Pay Online or Pay In Person! Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! In this class, through the practice of fundamental […]
In this season of transition, find some nourishment for yourself in an evening focused on connecting deeply with your body through the meditative practice of Yin yoga. Concentrating on the deeper tissues of the body, we will spend our time together holding various poses for lengthened periods of time, using our breath as the mind’s […]
