Taught by Lara Warren
SATURDAY SEPT. 21st 3 – 5 PM
$50
Pay Online or Pay In Person!
Charismatic and highly sought after instructor Lara Warren, invites you to explore new depths in this immersive session! Experience the dynamic flow of Surya Namaskar as you learn to link individual asanas to create a more supple and mobile body. Radiate with Surya Namaskar will highlight the importance of breath coordination, and serve as a gateway into pranayama. Designed to deepen your practice and offer new insights, this workshop is suitable for students of all levels.
Note:
