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Diving Deeper – Mixed Level Iyengar Yoga

August 17, 2025 @ 9:00 am UTC-4

Event Series Event Series (See All)

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
August 17, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
October 12, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
October 5, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
September 28, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
September 21, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
September 14, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
September 7, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
August 31, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
August 24, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
October 19, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
August 10, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
August 3, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
July 27, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
July 20, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
July 13, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
July 6, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
June 29, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
June 22, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
October 26, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
November 2, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
November 9, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
November 16, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
November 23, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
November 30, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
December 7, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
December 14, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
December 21, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
December 28, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
January 4, 2026
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
January 11, 2026
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
January 18, 2026
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
January 25, 2026
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
February 1, 2026
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
December 29
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
February 23, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
February 16, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
February 9, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
February 2, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
January 26, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
January 19, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
January 12, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
January 5, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
March 2, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
December 22
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
December 15
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
December 8
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
December 1
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
November 24
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
November 17
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
November 10
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
November 3
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
March 9, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
March 16, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
March 23, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
March 30, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
April 6, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
April 13, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
April 20, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
April 27, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
May 4, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
May 11, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
May 18, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
May 25, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
June 1, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
June 8, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website

Diving Deeper – Mixed Level Iyengar Yoga

 

SUNDAYS 9 am to 10:30 am

$25

 

Pay Online or Pay In Person!

 

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!

This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.

Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

 

Age Group: Adult

Class Length: 90 min.

Level: Mixed

 

Please Note:

  • Doors open 15 min before class.
  • Wear comfy, easy to move in clothing.
  • Bring your own mat, optional.
  • Be prepared to remove shoes when entering studio.

 

Thank you! 🙂

 

CLASS DATES:

SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Details

Date:
June 15, 2025
Time:
9:00 am - 10:30 am
UTC-4
Series:
Event Categories:
,

Venue

ShapeShifter Lab
837 Union Street, Ground Floor
Brooklyn, NY 11215 United States
Phone
646-820-9452
View Venue Website