Taught by HILLAI GOVREEN
FRIDAYS 5-6:30pm
$18
Pay Online or Pay In Person!
Join Hillai in a unique class that blends her passions for yoga, teaching, and music! Firmly grounded in the conviction that yoga offers profound benefits for students of all ages, abilities, and experience levels, this inclusive, all-level class emphasizes breath-work, meditation, and incorporates sound as a powerful tool for mindfulness.
Recommended for musicians, this class aims to improve awareness of the body and a conscious state while playing, as well as help alleviate the physical strains associated with playing instruments.
Age Group: Adult
Class Length: 90 min.
Level: All Levels
Please Note:
