ShapeShifter Plus

Movement Arts Program: Diving Deeper - Mixed Level Iyengar Yoga
2024-10-06 09:00 - 10:30 (America/Halifax) | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
Diving Deeper – Mixed Level Iyengar Yoga

SUNDAYS 9 – 10:30 am
$25

Pay Online or Pay In Person!

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!
This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.
Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

Age Group: Adult
Class Length: 90 min.
Level: Mixed

Please Note:

Doors open 15 min before class.
Wear comfy, easy to move in clothing.
Bring your own mat, optional.
Be prepared to remove shoes when entering studio.

Thank you! 🙂

CLASS DATES:
SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Unwine - Wine painting event guided by artist Maria Paula Rennis
2024-10-06 18:00 - 20:00 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
Unwine – Wine painting event guided by artist Maria Paula Rennis
$40
Unwine is a 2-hour fun guided workshop integrating interesting subjects while experimenting in painting with wine. And tasting some too!

Paula is an Artist, Designer and Educator focusing on female abstract painting. She has been showing women’s strength in her large screaming-in-color women to protest against censorship.
Argentinean by nature, New Yorker by heart she will be guiding this event with a lot of humor.
www.mariapaularennis.com
@mariapaularennis

EVENT INCLUDES:
2hrs with Instructor guiding, a glass of wine + all materials needed.
Only 15 spots available.
$40

Movement Arts Program: FUNDAMENTALS OF IYENGAR YOGA
2024-10-08 09:30 - 11:00, 2024-10-22 09:30 - 11:00 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
FUNDAMENTALS OF IYENGAR YOGA
(Level I)
Taught by LARA WARREN

TUESDAYS 9:30-11am
$25

Pay Online or Pay In Person!

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!
In this class, through the practice of fundamental yoga postures (including standing poses, seated poses, twists, forward bending, inversions, and restorative poses) the essential actions and organizing principles of Iyengar Yoga are introduced and refined.
Expect to develop your strength, stamina, coordination, flexibility and ability to relax. Students with injuries are easily accommodated, and more importantly, are taught how to work with their specific physical challenges and adapt poses accordingly.

Age Group: Adult
Class Length: 90 min.
Level: Beginner

Please Note:

Doors open 15 min before class.
Wear comfy, easy to move in clothing.
Bring your own mat, optional.
Be prepared to remove shoes when entering studio.

Thank you! 🙂

CLASS DATES:
TUES. SEPT. 3RD-TUES. DEC 17TH
No Class Dec. 24th
No Class Dec. 31st.

Workshops & Jam Sessions Hosted by Matt Garrison
2024-10-09 12:00 - 15:00 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
Wednesdays. 12pm-12:45pm
Workshop, 1pm-3pm

Workshops & Jam Sessions Hosted by Matt Garrison @ShapeShifterLab
Every Wednesday in Oct, 2024

12pm-12:45 pm Workshop: Jam Session Ideas/Approaches

Matt will discuss how the Jam Sessions he hosts can and will be approached.
He will discuss: Songs, Forms, Improvisation, Dynamics, Tempos, Feel, Genres, Technique, Emotional State and other important topics that will set the stage for the actual ShapeShifter Lab Jam Session.
He feels that doing so will give a strong basis for all jammers to get a sense of what’s possible.
The further idea of the workshop is to trigger a conversation, spark ideas and open the floor for clear dialogue about a possible set of Jam Session frameworks.
All Experience levels welcome! FREE!

1pm-3pm Jam Session

Parable Dust, Obscure Geographies
2024-10-09 19:30 - 20:30 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
Paul Steven Ray – guitars/digital, electronic sounds/voice/visuals .
Triniti Ernest -dance/performance .
Josh Scott-Bass Guitar .
Yuko Togami – percussion

A Live Multimedia Installation for Sound, movement, visuals navigating themes of cryptic communication, social negotiations, and sanctuary (personal and communal).

Paul Steven Ray’s work has been heard in a wide range of venues including Issue Project Room, The Stone, ShapeShifterLab, Trans Pecos, and KnockdownCenter. He has composed work for WHITENOISE V, the International Electro-Acoustic Festival, Cosmoson-Paris, CERF Festival, North River Music Series, and Composers Now. He has collaborated with Bora Yoon, Vernon Reid, Nate Wooley, Oblaat, Pheeroan Ak Laff, Brandon Ross, Yuko Fujiyama, Cyro Baptista, and Val Jeanty. He is the leader/composer of BlueBlackDream, NineNine, and partner with Theresa Rosas in the Ray-Rosas Project. He has composed four operas: Sally Distance(premiered by Bora Yoon at Galapagos Art Space), Sleeperhold( Issue Project Room), SplitRock( ShapeShifterlab), and the Good Narrow Night( The Church of the Intercession Crypt. His poetic soundscape multimedia piece I Wish You Were There When I Was There, was performed at The GreenKill Gallery Kingston NY. Recent releases: The Ticking and Some People Float, Conjure Steps and 5 Days in February available on bandcamp.. The first part of his DECELERATION TRILOGY was performed at Super Secret Arts in May of 2022. Deceleration 2 premiered at The Center for Performance Research on February 3rd, 2023.

Triniti Ernest is a recent arrival to NYC helping to restore the edge to its artistic community with her sensuous and probing dances. Her eclectic choreography draws on Flex, Krump, Modern dance and whatever expressive movement genres serve her imagination.

Josh Scott is a fixture of the NYC’s noise rock/ grindcore scene having created, performed , and recorded with Anodyne, Defeatists, and Radiation Blackbody. He is a quiet and LOUD, calm and Deadly keeper of the lower flames.

Yuko Togami is a drummer and composer currently based in New York City, originally from Saitama, Japan. She received a scholarship from The Kaye Scholars Program, and studied privately with Adam Cruz, Nasheet Waits, and Ben Street. She graduated with her BFA degree in jazz performance and The Pro Musica Award from City College. She has performed with Daniel Carter, David First, Ayumi Ishito, Rema Hasumi, and Steve Wilson. Her debut album “Dawn” was released in April 2018, and has won a Silver Medal at the 2018 Global Music Awards for Outstanding Achievement.

Thursday Music Krewe Double Bill with (L)os Rítmicos
2024-10-09 21:00 - 23:00 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
Thursday Music Krewe (10 pm)
Phillip Goedicke (Tenor Sax);
Justin Wang (Trombone);
Josh Rosenblatt (Guitar);
Chris Dyess (Bass);
Renan Teuman (Drums)

Thursday Music Krewe began as a group of like-minded musicians with diverse artistic influences who came together for weekly jazz workshops as a way to express their musical identity and collaborate with each other. The Krewe’s weekly jazz workshops evolved to encompass a steady and ever growing repertoire of jazz across the cannon of American jazz music from bebop to hardbop and beyond.

https://www.instagram.com/ThursdayMusicKrewe/

(L)os Rítmicos (9 pm)

Philipp Goedicke – Tenor sax
Josh Rosenblatt – Guitar
Eyal Kotick – Piano
Tiago Fauth – Bass
Rob Duncan – Drums

(L)os Rítmicos are a quintet from New York City that improvises on Brazilian and Afro-Cuban standards. The name roughly translates to “the rhythmists” in both Spanish and Portuguese. They incorporates various rhythms and styles from South America and the Caribbean including samba, bossa nova, MPB, calango, mambo, songo, cha-cha-cha, bolero, and more.
https://www.instagram.com/losritmicos_nyc

A Group Exhibition curated by Jonathan Blum and Eric Wolf : BASEBALL : RECEPTION
2024-10-10 18:00 - 21:00 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
BASEBALL!
A Group Exhibition
Reception: Oct 10, 2024
6-9 pm
Free!

Exhibition Period:
Oct 10 – nov 7th, 2024

Charlie Ballantine, Dan Weiss, Peter Brendler
2024-10-10 21:30 - 22:30 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
Charlie Ballantine – Guitar
Peter Brendler – Bass
Dan Weiss – Drums

Charlie Ballantine, recognized as one of the top 200 living guitarists by All About Jazz Magazine, is celebrated for his versatility and skill. Jazz Times Magazine praises his intricate and precise guitar work, describing it as both beautiful and complex, while Vintage Guitar Magazine notes his blend of jazz, rock, and folk.
Ballantine, who graduated from the Jacobs School of Music under David Baker, has made a name for himself with original compositions on albums like “Vonnegut” and “Cold Coffee” and by honoring jazz standards. His 2021 double album dedicated to Thelonious Monk is a testament to his reverence for jazz tradition. Jazziz Magazine compares him to guitarists like John Scofield and Bill Frisell, highlighting his blend of jazz and rock influences.
After moving to Indianapolis, Ballantine gained recognition with energetic performances and his award-winning album “Life is Brief: The Music of Bob Dylan,” which was named one of the top ten jazz albums of the year by All About Jazz.
In addition to leading his own projects and performing across the US and Canada, including at major festivals, Ballantine has an extensive list of collaborations with notable musicians such as Rob Dixon and Emmett Cohen. Vintage Guitar Magazine describes his style as a mix of jazz, folk-rock, surf, blues, pop, and country, reflecting his diverse musical influences.

Tracy Yang Jazz Orchestra - 《OR》album release show
2024-10-11 19:30 - 20:30 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
Bandleader/Composer/Conductor: Tracy Yang

Woodwinds:
Dave Pietro
Hina Oikawa
Dan Pratt
Luke Norris
Thomas LaRocca
Trumpet:
Dan Urness
Jonathan Saraga
John Lake
David Smith
Trombone:
Nick Grinder
Mike Fahie
Justus Heher
Josh Mirman
Guitar: Sebastian Noelle
Piano: Martha Kato
Bass: Johannes Felscher
Drums: Peter Kronreif

Tracy Yang “OR” Album Release Concert with her 17-Piece Jazz Orchestra.

Born and raised in Taiwan, Tracy Yang has established herself as a versatile composer, musician, and cross-disciplinary artist in New York City. Tracy has been recognized with the Charlie Parker Jazz Composition Prize and supported by grants from New Music USA, the New York Foundation for the Arts, and Pathways to Jazz. She has collaborated with renowned ensembles like the BMI/New York Jazz Orchestra, The Army Jazz Ambassadors, and the Taipei Jazz Orchestra. This event showcases Tracy’s imaginative jazz orchestra compositions, celebrating the release of “OR” and her creative expression, featuring some of New York City’s finest musicians.

https://yangyuchen217.com/

TICKETS AVAILABLE AT DOOR: $35

CAPOEIRA
2024-10-12 09:30 - 10:30 | ShapeShifter Lab 2nd Floor, 837 Union Street, 2nd Foor, Brooklyn, NY, 11215, United States
CAPOEIRA
Taught by Curu

SATURDAYS 9:30-10:30am
AGES 4-7

$35

Pay Online or Pay In Person!

The esteemed Contramestre Curu began his Capoeira training in Brasília, Brazil’s capital, at the young age of 11. In this fun-filled class children will learn every aspect of the dynamic Brazilian martial art!

They will be introduced to traditional Brazilian instruments, sing Portuguese songs, delve into the history, and learn to move expressively and harmoniously to the rhythm!

Partner activities enhance trust, encourage cooperation, create a distinctive sense of community, and promote dynamic interactions among peers. Curu’s Capoeira class celebrates the joy of collective effort and cultural expression!

Class Length: 60 min.
Level: Beginner

True Love's Kiss
2024-10-12 23:00 - 2024-10-13 02:30 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States

Movement Arts Program: Diving Deeper - Mixed Level Iyengar Yoga
2024-10-13 09:00 - 10:30 | ShapeShifter Lab 2nd Floor, 837 Union Street, 2nd Foor, Brooklyn, NY, 11215, United States
Diving Deeper – Mixed Level Iyengar Yoga

SUNDAYS 9am-10:30am
$25

Pay Online or Pay In Person!

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!
This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.
Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

Age Group: Adult
Class Length: 90 min.
Level: Mixed

Please Note:

Doors open 15 min before class.
Wear comfy, easy to move in clothing.
Bring your own mat, optional.
Be prepared to remove shoes when entering studio.

Thank you! 🙂

CLASS DATES:
SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Vardan Ovsepian & Roni Eytan
2024-10-13 20:00 - 21:00 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
Vardan Ovsepian, piano
Roni Eytan, harmonica
Joshua Davis, bass
Jay Sawyer, drums

Western classical music with contemporary groove-based jazz From the early years Vardan was fascinated by the blend of western classical music with jazz, and has been in perpetual search for unique ways of incorporating the hybrid formation in his composing and improvising. Throughout the years Vardan has also developed a remarkable angular geometric world, connected to his background in chess, and his attraction to minimalism and modern architecture, resulting in the formation of this extraordinary band of thinkers and feelers!

FUNDAMENTALS OF IYENGAR YOGA
2024-10-15 09:30 - 11:00 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States

Alpha Mosaic
2024-10-17 19:00 - 20:00 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
Sean Schulich, flute;
Doron Lev, drums;
Matt Dickey, guitar;
Dylan Kaminkow, bass
plus more…

Alpha Mosaic pulses with originality. Edgy, haunting and infectious melodies mix with churning rhythms. Experimental & exploratory, all with a groove. When Doron Lev, drums, and Sean Schulich, flute, first met in New York City, they knew immediately they had to collaborate. Their shared energy and love of creative exploration produces music that is new and exciting. The band has evolved and changed since its inception, but that intensity persists.

Kevin Miller & Dan Blake
2024-10-18 19:00 - 20:00 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
Kevin Miller – Electric Guitar
Dan Blake – Saxophone

This project is a freely improvised duo between guitarist Kevin Miller and saxophonist Dan Blake.

Movement Arts Program: CORE AWARENESS AND STRENGTH
2024-10-19 15:00 - 17:00 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
Straighten Up & Strength
Saturday Oct 19, 3-5 PM
Cost: $50

Dive into the layers of your abdominal muscles in this workshop. We’ll map the abdominal muscles, soften the superficial layers, and tone the deeper muscles to support healthy posture. Explore the balance between strength and suppleness for a strong core.

Age Group: Adult
Workshop Length: 2hrs
Level: Mixed

Please Note:

Doors open 15 min before class.
Wear comfy, easy to move in clothing.
Bring your own mat, optional.
Be prepared to remove shoes when entering studio.

Thank you! 🙂

Summit Album Release Show & Scherer/Cordero Quartet Double Bill
2024-10-19 19:00 - 21:00 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
7pm: Summit Album Release Show

Cooper Malanowski- Trombone
Kai Burns- Guitar
David Macchione- Bass
Alex Yoo- Drums

Odin Scherer & Adam Cordero have been developing their collective language as improvisers since they met at The New School in 2017. This concert will include a range of original music from both composers, featuring some compositions from Odin’s forthcoming solo project for guitar, MIDI ensemble, and featured musicians. Adam and Odin will be joined by Rafael Enciso on bass and Quinton Cain on drumset.

8:15 pm: Scherer/Cordero Quartet
Odin Scherer – Guitar,
Adam Cordero – Alto Saxophone,
Rafael Enciso – Bass,
Quinton Cain – Drums

Doors open 30 mins before showtime;
Online ticket sales closes 1 hour before showtime; in person tickets available at door

Movement Arts Program: Diving Deeper - Mixed Level Iyengar Yoga
2024-10-20 09:00 - 10:30 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
Diving Deeper – Mixed Level Iyengar Yoga
$25

Pay Online or Pay In Person!

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!
This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.
Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

Age Group: Adult
Class Length: 90 min.
Level: Mixed

Please Note:

Doors open 15 min before class.
Wear comfy, easy to move in clothing.
Bring your own mat, optional.
Be prepared to remove shoes when entering studio.

Thank you! 🙂

CLASS DATES:
SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Diving Deeper - Mixed Level Iyengar Yoga
2024-10-20 09:00 - 10:30 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States

Pursuance
2024-10-20 18:00 - 19:30 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
Pursuance:
The Coltranes- discussion and trio around the Coltrane legacy featuring Alice Coltrane presenting Milena Casado in conversation with Matthew Garrison, Founder ShapeShifter Plus and Andy Milne, Assistant-director SIM

Brad Shepik Human Activity: 'Dream of the Possible' and Elsa Nilsson Atlas Of Sound; 'Quila Quina' Double Release Concert
2024-10-23 19:00 - 21:30 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
DOUBLE BILL
“Human Activity: Dream of the Possible” is a ten-movement meditation on the climate challenges we face, seeking to inspire action for a sustainable future. This piece, composed and premiered by guitarist Brad Shepik in 2021, builds on his earlier work, “Human Activity Suite” (2007). Shepik’s extensive career includes collaborations with jazz greats such as Paul Motian, Charlie Haden, Carla Bley, Dave Douglas, and Bob Brookmeyer, as well as contributions to world music with artists like Yuri Yunakov, Pachora and Simon Shaheen. “Human Activity: Dream of the Possible” reflects Shepik’s response to the alarming climate report of 2021, emphasizing the critical need for proactive environmental stewardship.
Brad Shepik Human Activity:
7pm
Brad Shepik – guitar,
Layale Chaker – violin,
Philip Golub – piano,
Sam Minaie – bass,
John Hadfield – percussion

——————————-

Elsa Nilsson Atlas Of Sound
Elsa Nilsson – Flutes
Santiago Leibson – Piano
Marty Kenney – Bass
Rodrigo Recabarren – Drums

Atlas Of Sound is an ongoing series that explores humanity’s relationship to place by creating music centered multimedia captures of specific locations. The first Atlas, written for the Coast Redwoods and released in 2022 featuring Pianist Jon Cowherd and bassist Chris Morissey, was lauded by Dave Sumner at Bandcamp as “It’s as close as you’ll get to being there without actually being there, and it’s yet another intriguing project from Nilsson that touches upon themes of experience, memory, and interconnectedness.” This second installment was written at an artist residency in the Argentinian Patagonia region, in a small village called Quila Quina, and features Buenos Aires pianist Santiago Leibson.

The show will take you through the plants and places around Quila Quina with an accompanying visual component and poetry by Mapuche Poet Pukem Inayao

https://www.bradshepikmusic.com/
https://www.elsanilssonmusic.com/

online ticket sales available at door for $25

Sparky Town 3
2024-10-24 19:00 - 20:00 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
Original Music. Stylings of other Composers Songs.
Tickets are available at door.

Nimbu2
2024-10-24 20:30 - 21:30 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
Peter Knoll – guitar, effects
Christian Finger – drums

Nimbu2 was founded by the two German/American musicians/composers Peter Knoll (guitar, effects) and Christian Finger on drums in 2022 after performing together for more than 10 years in different formations.The two deeply passionate and creative spirits create ambient soundscapes and spontaneous compositions and take the audience to an exciting sonic journey to their inner self.
Both award winning band members were nominated for “Best Composer” at the 2022 Cannes Shorts Film Festival for the documentary “Radio Free Newport (co-composed and directed by Christopher Braig).
The duo’s debut album “Open Plains” has been recorded in February 2023 and is in it’s post
production stages.

https://www.instagram.com/nim.bu2
https://www.instagram.com/peteruweknoll
https://www.instagram.com/fingerchristian
https://www.facebook.com/PeterKnollGuitarist
https://www.facebook.com/peter.uwe.knoll
https://www.facebook.com/fingerchristian

Online ticket sales closes 30 mins prior to showtime;
In-person tickets are also available at door on day of

FUN"d"Raising Milonga
2024-10-26 20:00 - 2024-10-27 01:00 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
Event by La Nuestra Tango, Nyq Tango and Karen Johnson

La Nuestra Tango is kicking off our fundraising campaign with this FUN”d”Raising Milonga co-hosted by ShapeShifter Lab. You can view our gofundme here: https://www.gofundme.com/…/fund-scholarships-and-dance…
Join us on Saturday, Oct 26th

8pm – 9pm: Preemilonga Open Class with Matias Donadio9pm – 1am : Milonga with DJ Karen Johnson
$30 + as much as you would like to contribute to our cause.
[If you don’t know who we are, check out our mission at www.lanuestratango.com]

Help La Nuestra Tango raise money for our scholarship fund and our portable dance floor!
La Nuestra Tango is a fiscally sponsored organization devoted to creating inclusive, welcoming, diverse, queer centered Argentine Tango events. Our mission is to bring these events to different parts of North Eastern USA, and make them available to everyone who wants to attend, regardless of finances.
We center artists, facilitators, performers, teachers, and DJ’s from underrepresented groups, and strive to ensure fair pay for them.
Our events are joyful spaces that welcome dancers of all experience levels and backgrounds.
We’re asking for your help toward two projects:

1. We are raising money to buy a portable dance floor for La Nuestra Tango. This will make our events more comfortable for everyone, and allow us to host events in more neighborhoods and communities.

2. We want to offer scholarships for our upcoming marathon, as well as future events.

Your support is hugely appreciated! Thank you for helping us build a more inclusive tango culture for all!
If you can’t attend in person, please consider donating to our gofundme: https://www.gofundme.com/…/fund-scholarships-and-dance….
You can also make a donation on our fractured atlas page here: https://fundraising.fracturedatlas.org/…/monthly_support
If you can’t support us financially, please help us share this event and our gofundme page!

Movement Arts Program: Diving Deeper - Mixed Level Iyengar Yoga
2024-10-27 09:00 - 10:30 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
Diving Deeper – Mixed Level Iyengar Yoga

SUNDAYS 9 am to 10:30 am
$25

Pay Online or Pay In Person!

Seasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops!
This mixed level Iyengar Yoga class is designed for you to explore more complex poses and to dive deeper into your practice. You will observe the subtle connections in the body, and the role of the breath and mind in refining our actions and experiences within the asanas.
Expect to learn the difference between healthy and unhealthy will power, that in turn supports remaining in the asanas longer and with ease.

Age Group: Adult
Class Length: 90 min.
Level: Mixed

Please Note:

Doors open 15 min before class.
Wear comfy, easy to move in clothing.
Bring your own mat, optional.
Be prepared to remove shoes when entering studio.

Thank you! 🙂

CLASS DATES:
SUNDAY SEPT. 8TH – SUNDAY DEC. 29TH

Halloween Party! by Allora
2024-10-27 11:30 - 13:00 | ShapeShifter Lab, 837 Union Street, Ground Floor, Brooklyn, NY, 11215, United States
Class Experience

Join us for a spooktacular Halloween party filled with fun and creativity!
Our event will feature a Cookies Decoration Lab, where children can craft deliciously spooky cookies with colorful icing and festive toppings.
Next, we’ll have a Creative Pumpkins Lab, where kids can unleash their imaginations by decorating pumpkins with felt, gems, stickers, and more.
The atmosphere will be lively with music to keep everyone dancing and enjoying the festive spirit. Plus, children can play in our beautiful Playroom.
Wear your best spooky costume and come celebrate the season with creativity, treats, and tons of fun! 🎃👻🍪✨

click link below to join!
