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SUMMARY:Movement Arts Program: STRAIGHTEN UP & FLY RIGHT
DESCRIPTION:Straighten Up & Fly Right \nSaturday August 24th\, 3-5 PM \nCost: $50 \n  \nDynamic and highly sought after instructor Lara Warren\, invites you to explore new depths in this immersive session! Straighten Up & Fly Right is designed to deepen your practice and offer new insights\, whether you’re a seasoned practitioner or new to Iyengar Yoga. \nNo matter if it’s been weeks or years\, this workshop facilitates a smooth transition back into practice. Lara’s comprehensive session includes supine\, standing\, inverted\, forward-bending\, and restorative postures. \nJoin Lara on the mat in our sprawling 2nd fl. studio\, for a courageous and inspirational journey of growth and renewal! \n  \nAge Group: Adult \nWorkshop Length: 2hrs \nLevel: Mixed \n  \nPlease Note: \n\nDoors open 15 min before class.\nWear comfy\, easy to move in clothing.\nChanging space is limited.\nBring your own mat\, optional.\nBe prepared to remove shoes when entering studio.\n\n  \nThank you! 🙂
URL:https://shapeshifterplus.org/event/mcg-map-5/
LOCATION:ShapeShifter Lab\, 837 Union Street\, Ground Floor\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:Education,Movement Arts Program MAP
ATTACH;FMTTYPE=image/png:https://shapeshifterplus.org/wp-content/uploads/2024/08/LARA-WARREN-WORKSHOP-SERIES-FLIER-2024.png
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