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UID:16125-1725960600-1725966000@shapeshifterplus.org
SUMMARY:Movement Arts Program: FUNDAMENTALS OF IYENGAR YOGA
DESCRIPTION:FUNDAMENTALS OF IYENGAR YOGA\n(Level I)\nTaught by LARA WARREN \n  \nTUESDAYS 9:30-11am \n$25 \n  \nPay Online or Pay In Person! \n  \nSeasoned and dynamic instructor Lara Warren invites you to reconnect with your practice and explore new depths in her weekly classes and immersive monthly workshops! \nIn this class\, through the practice of fundamental yoga postures (including standing poses\, seated poses\, twists\, forward bending\, inversions\, and restorative poses) the essential actions and organizing principles of Iyengar Yoga are introduced and refined. \nExpect to develop your strength\, stamina\, coordination\, flexibility and ability to relax. Students with injuries are easily accommodated\, and more importantly\, are taught how to work with their specific physical challenges and adapt poses accordingly. \n  \nAge Group: Adult \nClass Length: 90 min. \nLevel: Beginner \n  \nPlease Note: \n\nDoors open 15 min before class.\nWear comfy\, easy to move in clothing.\nChanging space is limited.\nBring your own mat\, optional.\nBe prepared to remove shoes when entering studio.\n\n  \nThank you! 🙂 \n  \nCLASS DATES: \nTUES. SEPT. 3RD-TUES. DEC 17TH \nNo Class Dec. 24th \nNo Class Dec. 31st.
URL:https://shapeshifterplus.org/event/mcg-map-6/
LOCATION:ShapeShifter Lab\, 837 Union Street\, Ground Floor\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:Education,Movement Arts Program MAP
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DTSTART;TZID=America/Halifax:20241112T183000
DTEND;TZID=America/Halifax:20241112T193000
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LAST-MODIFIED:20241016T005540Z
UID:18138-1731436200-1731439800@shapeshifterplus.org
SUMMARY:Sam Jones Centennial
DESCRIPTION:Bobby Spellman (trumpet)\, \nHashem Assadullahi (alto sax)\, \nGeorge Burton (piano)\, \nMoppa Elliott (bass)\, \nVinnie Sperrazza (drums) \n\nTo celebrate the 100th birthday of the great bassist\, Sam Jones\, we will play a set of his compositions. \n  \n\ndoors at 6pm;\nonline ticket sales closes 30 mins before showtime.\nin-person tickets also available at the door
URL:https://shapeshifterplus.org/event/sam-jones-centennial-moppa/
LOCATION:ShapeShifter Lab\, 837 Union Street\, Ground Floor\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:Live Music,Open Call Program
ATTACH;FMTTYPE=image/jpeg:https://shapeshifterplus.org/wp-content/uploads/2024/10/sam-Matthew-Elliott.jpg
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DTSTART;TZID=America/Halifax:20241112T200000
DTEND;TZID=America/Halifax:20241112T230000
DTSTAMP:20260421T054404
CREATED:20241016T003525Z
LAST-MODIFIED:20241016T003525Z
UID:18133-1731441600-1731452400@shapeshifterplus.org
SUMMARY:Debbie Deane's Birthday Party Gig!
DESCRIPTION:Debbie Deane–Piano & Vocals\, \nJim Whitney–Bass\, \nAdrian Harpham–Drums plus SPECIAL GUESTS! \n\n\n\n\n\n\nBrooklyn born and raised singer/songstress/pianist Debbie Deane brings her jazz-tinged songs to Shapeshifter Lab in celebration of her birthday. Come hear Debbie with her awesome band (plus special guests!). Then hang out to celebrate 🙂\nOne long set at 8 PM followed by a party/hang until 11 PM.
URL:https://shapeshifterplus.org/event/debbie-deane-bday/
LOCATION:ShapeShifter Lab\, 837 Union Street\, Ground Floor\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:Live Music,Open Call Program
ATTACH;FMTTYPE=image/jpeg:https://shapeshifterplus.org/wp-content/uploads/2024/10/Debbie-Deane-web-pic-Debbie-Deane.jpg
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